Insomnia #2: Common Prescription Medications
Although good sleep hygiene is a prerequisite for the treatment of insomnia, many persistent cases of…
-
-
Insomnia #1: Beware of relying on medication for sleep
Do you struggle with insomnia? You’re not alone. In the United States, according to the National…
-
Mental Illness and Physical Comorbidities
All too often, the strong correlation between mental health illness and acute and chronic physical ailments…
